About
East Austin
Squatch Frontier Fitness
Wedπͺ HYROX Run Club
A community-based running group focused on training for the HYROX fitness race and improving overall functional fitness.
What is HYROX?
What is HYROX?
- The HYROX race itself consists of 8 kilometers of running alternated with 8 functional workout stations, such as sled pushes, burpee broad jumps, and wall balls.
Club Purpose & Overview:
- Goal: To provide a supportive environment for training for HYROX events or improving overall running and functional fitness.
- Affiliation: Often affiliated with local gyms (like F45 Training).
- Target Audience: Open to members and non-members, with a focus on building strength, stamina, and speed for runners of all levels.
Schedule:
- Day: Every Wednesday
- Time: 6:30 AM
- Location: Squatch Frontier Fitness
- Who: For everyoneβRunning enthusiasts and HYROX America lovers!
Come run with us!
